The Flu shot – it’s not just about you


An Opinion Post

Edit:  September 2020.  I believe the flu shot is even more important in the era of COVID. This is an illness that typically spreads in autumn and winter. A major flu outbreak would not only overwhelm hospitals in the coming months (the so-called “twindemic”) but also likely overwhelm a person who might contract both at once.

Edit:  October 2021.  Ditto. 

Edit:  September 2022.  Ditto. 

Another year, another flu shot. Since my cancer diagnosis, I’ve had one each year. To me it’s really important protection even though I know it’s not 100% effective, it’s better than nothing. As someone who lives with metastatic and incurable Neuroendocrine Cancer, I know that my susceptibility to chest infections and flu may be dangerous for me, and having got this far beyond diagnosis, with an outlook to keep going further, I don’t want to let my guard down. So, an annual flu shot for me is personally MANDATORY. As I’ve said to my doctors a few times, I don’t believe cancer will get me, it will be something like pneumonia or chest infection/flu.

There is a lot of ‘fake news’ and ‘conspiracy theorist’ whispers going around about the dangers of the flu shot and like many other anti-vaccination movements (anti vaxxers), the flu gets dragged into the mire. Social media is very powerful, but it can also be used for spreading these myths and untruths. It’s not just social media dangers, but also social conversations at the school gates which (as an example) are sowing doubt among parents of young children who need the vaccinations that have kept generations free of diseases that were once epidemics and killed millions. For example, each day you can read issues about increases in measles cases, and that is directly tied to this issue. Children are being put at risk and the incidence of measles is on the rise. Read what the world-renowned UK National Health Service says about vaccines – click here.  Vaccinations are only one issue used by the fake news brigade – there are many other examples – read more here.

Now the northern winter is almost here, the flu season has begun, and the anti-flu shot brigade is already out in force. I urge you to ignore their messages and if you are at risk of flu, please get a flu shot. Seek advice from your doctor and check national healthcare agencies to see if you are eligible or not.

The best piece of advice I’ve read is from a Nurse who posted the message below on her social media account. She became an overnight sensation – over 50,000 likes (now 62,000) and 80,000 shares (now 96,000) Unfortunately the trolls now on her post are plentiful too.

Reading Nurse Bitz’s post gave me a new perspective on the flu shot. It’s not just about me being safe, it’s also about others being safe from me.

Listen to Nurse Bitz

nurse bitz
Take some advice from Nurse Bitz

“Last night I shared a post on Facebook that said, ‘Hey A**hole, the flu shot isn’t about you.” Sitting here soaking up every ounce of caffeine before night shift, I figured I should elaborate.

The flu shot is for Influenza, a severe respiratory illness that can lead to death. Have you ever had it? I have, and it’s awful. You spike fevers, every bone and muscle in your body aches, and no matter how hard you try, you just can’t seem to catch your breath.

You get the flu shot not always for you, but for those around you.

For the grandparents, whose bodies are not what they used to be, and they just can’t kick an illness in the butt like when they were young.

For the 30 year old, with HIV or AIDS, who has a weakened immune system.

For the 25 year old mother of 3 who has cancer. She has absolutely zero immune system because of chemotherapy.

For the newborn baby who was just welcomed into the world, and isn’t quite strong enough to fight off infections on his own.

For the nurses and doctors that take care of you. If they get sick, they can’t go to work and take care of the countless patients that need them.

For the 50 year old husband who needs a medication for his chronic illness, and that medication also weakens his immune system.

For the pregnant mom that has been trying to get pregnant for years, and now she’s trying to stay healthy for her unborn baby.

For the single dad who can’t take any more sick days and needs to provide for his kids.

For the 7 year old boy that just wants to play with his friends. But he has a disease that puts him at a higher risk for infection, so he has to stay inside.

The flu shot is NOT always about you. It’s about protecting those around you, who cannot always protect themselves.

I have been in the room as a patient has passed away, because of influenza. I have watched patients struggle to breathe, because of influenza. I have busted my butt to provide tylenol, warm blankets, nebulizers, etc. to keep that patient comfortable and fighting a terrible respiratory infection.

Herd immunity is a thing. Influenza killing people is a thing. You getting the flu shot, should be a thing.

-Nurse Bitz

Note: the views stated are a personal statement and do not reflect the views of my employer”.

Original Post

Looking at her Facebook post in 2022, looks like Nurse Bitz is now married so congrats! 

The flu post was written 4 months before the C-19 pandemic began and I believe this is now an even more important topic.  I have faith in the current vaccine system, have had both shots early 2021 and will gladly get any booster vaccine offered.  I stand by every word I said in here and I have produced back up information from NET experts on the safety of vaccines in those with Neuroendocrine Cancer.  I still reject Covid-19 and vaccine posts in my group today as I feel they should be directed the person’s own doctors who understand the individual risks more than 6000 strangers, some of whom have unfavourable things to say about vaccines in general but without the evidence to back it up.  In October 2021, I will get a flu shot, a pneumococcal shot, and a Covid-19 booster shot.  No question of me going around unprotected in the current environment.  Click here or on the graphic below to read more.


I am not a doctor or any form of medical professional, practitioner or counsellor. None of the information on my website, or linked to my website(s), or conveyed by me on any social media or presentation, should be interpreted as medical advice given or advised by me.  Neither should any post or comment made by a follower or member of my private group be assumed to be medical advice, even if that person is a healthcare professional as they are not members of the private group or followers of my sites in any official capacity.  Please also note that mention of a clinical service, trial/study or therapy does not constitute an endorsement of that service, trial/study or therapy by Ronny Allan, the information is provided for education and awareness purposes and/or related to Ronny Allan’s own patient experience. This element of the disclaimer includes any complementary medicine, non-prescription over the counter drugs and supplements such as vitamins and minerals.


Subscribe to my newsletter

Thanks for reading.


I’m also active on Facebook. Like my page for even more news. Help me build up my new site here – click here and ‘Like’

Sign up for my newsletters – Click Here


My Diagnosis and Treatment History

Follow me on twitter

Check out my online presentations

Check out my WEGO Health Awards

Like my new awareness page – click here or on the photo.  (Like rather than follow please!)

Check out my Glossary of Terms – click here

patients included

Please Share this post for Neuroendocrine Cancer awareness and to help another patient


RonnyAllan.NET – Summary of November 2022

In November 2022, I was very active on my blog site as it was World Neuroendocrine Cancer Day on 10th Nov (although every day is

Read More »

In the news – new Neuroendocrine Tumour PET Fluorine-18 based ‘tracer’

This should be of interest, particularly to Canadians. (Not to be confused with 18F-FDG which is a different scan). For people waiting for imaging tests

Read More »

Incurable isn’t terminal

Opinion Words are important I was diagnosed with stage IV cancer in 2010.  OK, it wasn’t a really aggressive type but it had caused a

Read More »

The Inspirational Wilko Johnson: 12 July 1947 – 21 November 2022

Wilko playing at his last show. Oct 2022 in London. Aged 75. RIP Wilko Johnson – Neuroendocrine Cancer I have been following Wilko’s cancer story

Read More »

Neuroendocrine Neoplasms (NEN) – genetic related syndromes

Definitions – the differences between Hereditary vs Familial vs Genetic Disorders I wanted to start with these definitions because people may unintentionally use these three

Read More »

Neuroendocrine Cancer: Those who know, know!

Over the years of my advocating, I’ve tried to explain Neuroendocrine Cancer to many people outside the community.  Some ‘get it’ but many don’t.  Most

Read More »

Ask More, Assume Less

This is a great catchphrase from Neuroendocrine Cancer UK. It is partly based on the realisation that Neuroendocrine Cancer is no longer rare.  OK, that

Read More »

Piss off Cancer, it’s been 12 years since my “big surgery”

I’m still here I was 54 years and 9 months old at diagnosis on 26th July 2010.  For the first few months, I had no

Read More »

Neuroendocrine Cancer: 10 questions your dietitian will ask

Background to Diet and Nutrition  This is clearly an important topic for many patients.  In my group, it is the 12th most common topic out

Read More »

3 thoughts on “The Flu shot – it’s not just about you

I love comments - feel free!

%d bloggers like this: