
Neuroendocrine Tumours – Vitamin A (Retinol)
Disclaimer: This Spotlight provides general educational information about Vitamin A. It is not a substitute for medical advice. Individual needs vary, particularly for those with
In 2023, I managed to push beyond the 2022 totals, that was a major boost for me given December was a write off due to illnes.
To be honest, I’m still flabbergasted by reaching one million views in 2018, and then reach 2 million in December 2020. I’m a third of the way to 3 million at 1 Jan 2024. It just kinda happened, there wasn’t a plan! It’s mindboggling. I’m grateful for every single view though.
2023 was a challenging year, mainly because the pandemic continues to have some latent impact on my social media including in terms of growth. 2020 and 2021 were slower than normal, then 2022 saw some pickup, ditto on 2023 but slower then I would have liked despite writing more this year. I can’t blame less writing like I did last year so perhaps I’m writing the wrong things! That said, the Facebook algorithm does not help! A change in the Facebook page algorithms has affected many ‘pages’ reducing their scope …… the more cynical might say it was done to drive advertising revenue out of these ‘pages’ but Facebook misses the point that some pages are just trying to help others at no or little cost!
Chris and I both succumbed to Covid in 2022 after dodging it since March 2020. Read about my experience by clicking here. 2023 was looking good until I tested positive around 16th Dec (blog post to follow). The impact of the pandemic also leaked into my surveillance scans and doctors are on the lookout for the effects of covid on surveillance scans causing imperfections on both nuclear PETs and CT. Includes the after-effects of the infection. In my own case, both issues were found as the vaccine was causing reactive nodes to show, and after my infection, they spotted some ground glass opacity (GGO) on my lungs, a new phenomenon they now deal with. It was spotted on my annual surveillance CT and resulted in a repeat to check it was clearing up (it did). Read about GGO here and for scan imperfections caused by vaccines, read here. I’m worried my December 2023 infection will exacerbate the GGO problem, we shall see.
My page “Neuroendocrine Cancer” was badly hit by the Facebook algorithm change but things are slowly improving. There is a long way to go still as I can’t work out whether the page is less supported, or the algorithm doesn’t work for the current content. Using Facebook ads to improve hits has turned out to be hit-and-miss. I’m reviewing that.
Running my “Ronny Allan” Facebook page takes a lot of effort, but I get a lot of satisfaction from doing it (and the doing the travelling that supports it!). I am using a slightly different type of page for this, so perhaps the algorithm is less sensitive or people just like the stuff I post there more than my standard blogs! A work in progress to figure it all out.
My new awareness page World Neuroendocrine Cancer Day is growing steadily and posts are often supported more than my much larger page.
Despite the difficulties above, I still managed 276,619 blog views in the year 2023, higher than in 2022. The gap would have been bigger had I been able to work throughout my C-19 infection and did not go on holidays!
I’m often surprised at some of my statistics. Sometimes I think I have written a “blockbuster” which then acts like a damp squib! Other times, I knock up a quick blog in 30 minutes and it gets stellar reviews and numbers. It tends to balance out though.
When I look at the top 20 most-read views for 2023, some things stand out and resonate with the above summary of what I like vs what you like. Click on the title below for the top 10 and then see 11-20 below that as a table.
The top post for 2023 is a surprise. That said, I do share it a lot, particularly when I have nothing else to share! Click here or on the picture.

Click here or on the picture.

Always in the top 10! Without sharing this blog post gets dozens of hits daily and I’m sure with many repeat visitors. That said, I do share it a lot, particularly in my patient group. – Click here or on the picture.

My tribute to a world champion snooker player taken too young.
Click here or on the picture.

No surprises, it’s an FAQ. I do share it a lot, particularly in my patient group. – Click here or on the picture.

My home page, I don’t share it a lot but people find it – Click here or on the picture.

I don’t share it a lot but people find it Click here or on the picture.

I was the only advocate writing about this but since it was approved, many others have now jumped on my bandwagon …. you’re welcome! Click here or on the picture.

I love it when a new blog which took less than one hour to produce, goes on to have above average views and is more successful than one which took me an entire day! I must try to do this more!
Click here or on the picture.

A 2023 clinical trial success Click here or on the picture.

Did you know I have 3 twitter accounts? (OK now called ‘X’ but ….). If you’re on twitter, you can followng my 3 accounts here. I follow back so let me know if I’m not!
Ronny Allan (@RonnyAllan1) / X (twitter.com)
Neuroendocrine Cancer (@Neuroendocrine) / X (twitter.com)
World Neuroendocrine Cancer Day #WNCD (@World_WNCD) / X (twitter.com)
Mirroring my 3 twitter acconts above are my 3 Facebook accounts: Please Like each one to see the feed.
Facebook – Ronny Allan
Facebook – Neuroendocrine Cancer
Facebook – World Neuroendocrine Cancer Day
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I am not a doctor or any form of medical professional, practitioner or counsellor. None of the information on my website, or linked to my website(s), or conveyed by me on any social media or presentation, should be interpreted as medical advice given or advised by me.
Neither should any post or comment made by a follower or member of my private group be assumed to be medical advice, even if that person is a healthcare professional. Some content may be generated by AI which can sometimes be misinterpreted. Please check any references attached.
Please also note that mention of a clinical service, trial/study or therapy does not constitute an endorsement of that service, trial/study or therapy by Ronny Allan, the information is provided for education and awareness purposes and/or related to Ronny Allan’s own patient experience. This element of the disclaimer includes any complementary medicine, non-prescription over the counter drugs and supplements such as vitamins and minerals.
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DisclaimerThe information in this Spotlight is for general education only. It cannot replace advice from your own medical team, who know your individual situation, test

I was delighted to read about the efforts of Dr Arthur Scott, a Member of the UK Parliament (MP). He is a great advocate for
I would also mention those who contributed to my “Tea Fund” which resides on PayPal. You don’t need a PayPal account as you can select a card but don’t forget to select the number of units first (i.e. 1 = £4, 2 = £8, 3 = £12, and so on), plus further on, tick a button to NOT create a PayPal account if you don’t need one. Clearly, if you have a PayPal account, the process is much simpler
Through your generosity, I am able to keep my sites running and provide various services for you. I have some ideas for 2023 but they are not detailed enough to make announcements yet.
This screenshot is from every single post on my website and depending on which machine you are using, it will either be top right of the post or at the bottom (my posts are often long, so scroll down!)
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